Win a copy of Antony Worrall Thompson's new cook book

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Lucky readers of This is London have the opportunity to win Antony's new cookbook, "The Sweet Life", which includes guest recipes from Melinda Messenger.

We have 50 copies of the book to give away.

With puddings, sweet treats and delicious desserts, the book has a host of delicious recipes to choose from – and better still, they're all made with SPLENDA®, the low calorie sweetener, which has just 10% of the calories found in sugar.

Antony said; "Following the success of my GI Diet' cook book I wanted to show that you can still be conscious of what you eat but enjoy the occasional treat too. I am always keen to encourage people to treat themselves in a healthier way by cutting a few calories, and this book is the ideal way to do that".

To enter this competition simply CLICK HERE!

Usual This is London rules apply. Competition closes June 11