Win a day's seafood cookery course

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A course at the FishWorks cookery school in Richmond is a fantastic day for any interested seafood cook. Packed with advice, tips, inspiring recipes and most of all fun, the course will demystify cooking with fish and shellfish and show guests how to cook confidently for everyday meals or when entertaining.

With more than 100 varieties of fish and shellfish available in the UK, there's plenty of variety to tempt people to eat the recommended two portions of seafood a week.

To enter this competition simply CLICK HERE!

Now in its seventh year, the theme for Seafood Week is celebrating the seafood industry in the UK'. A host of supermarkets, restaurants, bars, hotels, fishmongers and fish and chip shops are taking part in Seafood Week. To find out what's on in your area, log onto www.seafish.org/2aweek.

To find out more about FishWorks restaurants, cookery schools and fishmongers, visit www.fishworks.co.uk.

Terms and conditions
The prize is for two winners to receive a day's cookery course at the FishWorks Cookery School in London worth approximately £500.
The prize is subject to availability
There is no cash alternative
The Editor's decision is final

Competition closes 31 October. Usual This is London rules apply.