High salt levels in fast food meals - News in brief - Evening Standard
       

High salt levels in fast food meals

Some meals at popular fast food chains conceal "shockingly high" salt levels, researchers have found

The worst options contain more than double a child's recommended daily salt intake in a single meal, according to Consensus Action on Salt and Health (Cash).

Pizza Hut served up the saltiest meals of the four fast food chains surveyed.

A family of four sharing one Pizza Hut "meal deal" would each eat 12.3g of salt - nearly 2.5 times the recommended daily maximum for seven to 10-year-olds.

Cash researchers surveyed 346 individual food and drink items and 264 advertised meal combinations at Pizza Hut, KFC, McDonald's and Burger King.

Of these, 21 menu items and 48 meal combinations were aimed specifically at children.

The saltiest children's meal deal was a Pizza Hut kids' chicken "wrap factory" plus soft drink at 4.3g of salt per portion - 142% of a four to six-year-old's daily maximum. A KFC kids' mini fillet burger meal was the second saltiest children's option at 3.5g per portion.

The Pizza Hut "pizza plus" meal for four worked out as having the highest salt content per person per portion at 12.3g.

Commenting on the findings, Cash chairman Professor Graham MacGregor said: "It is over four years since the maximum daily limits for salt were established for adults and children and yet this survey shows that the salt levels in some of these meals are staggeringly high."

Eating too much salt is linked to increased blood pressure which in turn can cause strokes and heart attacks. The recommended maximum daily intake for salt is 6g for adults; 5g per day for children aged seven to 10; 3g per day for four to six-year-olds and 2g per day for one to three-year-olds.

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