A classic routine in every sense, shame the fresh material could not match it
The cost of living is set to be brought down with record cuts in interest rates and a fall in inflation
More...
Madonna shocks aeroplane passengers with mid-air vitamin jab
Last updated at 17:53pm on 15.08.07Madonna is reported to have started injecting herself with vitamins to boost her energy levels.
The singer, who turns 49 on Thursday, is said to have surprised passengers on a recent flight from New York to London by injecting herself with a vitamin shot in her arm.
Nutritionists said that such a drastic practice could have potentially harmful long-term effects on her health.
The singer is said to have refused food on the seven-hour flight and only drank bottled water.
Scroll down for more...
Mad Madge: The health-obsessed singer is said to have injected herself with a cocktail of vitamins during a plane journey
A source told Closer magazine: "Seven hours was a long time to go without eating. Madonna was quiet, talking to the air staff only to ask for water.
"Just before landing, she brought out the phials of vitamins and injected herself."
It is understood that Madonna was injecting herself with B6 and B12 vitamins to boost her energy.
Such a drastic health measure is apparently all the rage among celebrities.
Geri Halliwell has in the past admitted to giving herself 'regular injections of a cocktail of vitamins', and Lindsay Lohan and Britney spears are also said to be fans of the health fad - in Britney's case to boost her energy before she goes on stage.
But Claire Williamson, a nutrition scientist at the British Nutrition Foundation called the practice in healthy individuals completely unnecessary and also said it could be dangerous.
She said: "There is a risk of direct toxicity from excessive intakes of some nutrients. Furthermore, high intakes of some nutrients can inhibit the absorption or metabolism of others.
"The long-term effects of such a regime are also unknown. It is known, however, that high doses of some nutrients may have adverse long-term effects e.g. large amounts of vitamin A over a long time may have adverse effects on bone health, making bones more likely to fracture.
"There is no reason why multivitamin and mineral injections should be any more beneficial than supplements and may indeed be dangerous."
An individual's inability to absorb vitamins is linked to their body fat. Where a person has a limited amount of fat in their diet, the fat-soluble vitamins cannot be absorbed properly by the body.
This is why some people who have a low fat intake can suffer from vitamin deficiency. Madonna is known to have a strict macrobiotic diet and adhere to a draconian fitness regime which gives her little fat and sinewy muscles.
Nutrition scientist Claire MacEvilly has said of injecting vitamins: "Vitamin injections are an extreme and dangerous fad which has come from the US - it is not very popular over here yet and hopefully will not take off.
"Overdosing on the non-soluble vitamins by injecting them is easy to do and is a real concern. It can cause cramps, nosebleeds, nausea, blurred vision, dry skin, liver disease, weight loss, kidney stones and permanent kidney damage, irritability and jaundice.
"In the most extreme cases it can lead to death.'
Madonna's publicists were not available to comment.
Madonna and her husband Guy Ritchie will celebrate her birthday today with a party for 30 of her close friends including Sting and Trudie Styler at Ashcombe House, her country pile in Wiltshire.
Guests will be entertained by a show from the Devil's Horsemen, a troupe of expert film industry horses and riders.
Reader views (3)
Here's a sample of the latest views published. You can click view all to read all views that readers have sent in.
She should try eating food instead of injecting vitamins. After all, if you don't eat you won't have any energy.
- Amanda, Leven Scotland
How did she get on the plane with needles?
- Jason, USA
I agree fully with Dr. Denny. There will always be those searching for that "something extra" in all sorts of ways, legitimate and not. Quite often these goals for retaining youth, increasing strength or energy are futile at best and destructive at worst. As a researcher in the States, I see this behaviour all the time, unbalanced with those who could care less about their health. Sad.
- Suze, Washington, DC
17°c
