He puts his arm round me, talks to me and gives me confidence - Defoe's delighted with Ramos - Sport

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The England striker was given a start by Ramos in Saturday's 1-1 draw at Middlesbrough and Defoe has revealed he already has a good understanding with the new boss.

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Defoe said: "In the short space of time Mr Ramos has been at the club he has made an impression.

"He speaks to me and sometimes all you need is for someone to put an arm around you, give you confidence and wish you luck.

"Maybe I have been held back in the last year but the new manager speaks to me which is important. I need to know where I stand.

"I don't want to to talk about Martin Jol because he's not our manager anymore.It's a fresh start and as a player you want to be involved in every game.

"The England manager also spoke to me and explained that I need to play games and then I'd get my chance. When I'm playing and on form. hopefully it follows that I'll get the chance to show what I can do."