- My Account
- Logout
- Register
- Login
Murray: Win was down to 'hot' yoga
Related Articles
04 January 2008
The 20-year-old Scot, who remained calm and composed throughout the match, was introduced to Bikram or 'hot' yoga by his new fitness trainers Jez Green and Matt Little.
"It has helped me a lot with my fitness and my mental strength because it's tough being in that kind of heat for that length of time," said Murray. "I've been really mentally weak for such a long time and not held up in pressure situations, and I think I showed (against Federer) that was not going to be an issue."
He added: "The most important thing is just to believe you can win the match.
"I think too many times on the tour some guys try to play almost too well, and it's really important to stay patient and not make rash decisions early in the match.
"And I definitely didn't do that here - that's one of the keys. I stayed calm the whole way through the match."
Top stories in Sport in brief
Sport in brief in Pictures
Top stories in Sport in brief
Sport in brief in Pictures
-
No end to Tube nightmare as commuters warned of MORE chaos tonight
-
Double dip recession is worse than feared as UK faces ‘hurricane’
-
Mayor demands report from Transport for London into Jubilee Line nightmare that left hundreds of commuters trapped for hours underground
-
They attacked "like a pack" raining fists on a defenceless legal secretary. Yesterday they walked free from court. No wonder their victim says she has been denied justice.
-
Friends of football fan killed after Champions League final tell of 'horror' scene of his death
The O2
Check out the cool stuff happening under our tent such as the hottest gigs, comedy, sport, films, clubs, bars, restaurants and much more.
Can you imagine a career in teaching?
Be inspired to teach - let real teachers show you how rewarding the job can be.
Playing a game-changing role during the Games
Cisco is providing the solutions for London 2012's complex IT needs.
Win a Silverstone track day with Zantac 75
Feel the burn of a different kind - 20 Silverstone motoring experiences to be won
Reader Offers email A fantastic selection of
offers, giveaways and
promotions.
Cannes Film Festival - in pictures
Biggest ever image of the Queen, and she also appears made out of stamps, cheese and BEER
Man v Woman v Food: the big burger challenge
New kids from the Bloc: new wave of Russians settling in London
London drug dealer pictured himself with bags of cannabis and wearing crown of £20 notes
BarChick: Janet's Bar