Sam Allardyce exclusive: Being away from the Premier League this season with West Ham has meant that I can look at things from a distance and perhaps a little more objectively... more
The pop stars who flocked to its shores are long gone but as Jo Fernández reports, new flights are putting the tiny Caribbean island back on the map... more
If we're better, connected, then the National is certainly better with Connections. This annual jamboree involving young people's theatre groups has been developing splendidly for over a decade... more
Apprentice contestant fired from the show for 'not having the ruthless streak' to succeed in business faces jail after admitting a string of fraud charges... more
Win, lose or draw, few managers are as open and honest as Brentford's Andy Scott. So it was a surprise to see him adopt a siege mentality this week... more
The 2012 Olympics mountain bike course is a white-knuckle ride of rocky trails and terrifying descents, according to top British riders who were the first to give it a test run... more
Dagenham's hopes of making the League Two play-offs have been hit by Championship strugglers Plymouth recalling Yoann Folly from his loan spell... more
Detectives in talks with lawyers representing a nursery worker who abused young children amid claims that she has finally named some of her victims... more
Thousands of postal workers across the UK are to strike on Friday in a worsening row over jobs, pay and services, threatening the worst disruption to deliveries for years... more
With 30,000 runners raring to go the 2008 Flora London Marathon is fast approaching. But you don't have to be in the race to get in on the action.... more
Sound check: German industrial metal band Rammstein literally play with fire in their live performances - and now they are about to unleash their singeing spectacle on London. Watch out for your eyebrows
Morning:
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