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    <title>Phil Parkinson's rollicking sparks up Charlton</title>
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    <description>Nicky Bailey revealed some tough talking from manager Phil Parkinson inspired Charlton to thump Milton Keynes Dons 5-1</description>
    <dc:date>2009-11-16T08:53:16Z</dc:date>
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    <title>Neil Harris treble delights Millwall</title>
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    <description>Neil Harris hopes his hat-trick will inspire Millwall back to the heights of last season</description>
    <dc:date>2009-10-19T08:11:35Z</dc:date>
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    <title>James Henry says 'I am back to my best'</title>
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    <description>James Henry believes he is back to his best after he scored a stunning hat-trick in Millwall's 5-0 drubbing of Tranmere</description>
    <dc:date>2009-10-05T09:15:48Z</dc:date>
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    <title>Charlton stay top but Deon Burton fires a warning</title>
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    <description>Deon Burton'S fourth goal of the season kept Charlton at the top of League One but the striker warned the Addicks' promotion ambitions will face a test in the next few weeks</description>
    <dc:date>2009-09-14T08:15:47Z</dc:date>
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    <title>Reading’s late move for £1.8m Tommy Smith deal</title>
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    <description>Reading appear to have hi-jacked Sheffield United’s move for Watford striker Tommy Smith</description>
    <dc:date>2009-08-24T08:13:59Z</dc:date>
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    <title>John Still thrilled as Daggers get the perfect start</title>
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    <description>Dagenham &amp; Redbridge were so impressive in their 2-1 win at Crewe that even John Still was surprised</description>
    <dc:date>2009-08-10T08:28:13Z</dc:date>
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    <title>Parkinson eyeing immediate Charlton return</title>
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    <description>It's not all doom and gloom at fallen giants Charlton as boss Phil Parkinson eyes a return to the Championship</description>
    <dc:date>2009-08-07T13:59:45Z</dc:date>
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    <title>Barnet planning a Jake Cole reunion</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Barnet are hoping to snap up former QPR goalkeeper Jake Cole on a free transfer</description>
    <dc:date>2009-06-03T09:31:41Z</dc:date>
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    <title>Andy Frampton is driven on by  play-off pain</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Andy Frampton is determined to ensure Millwall's promotion charge doesn't turn sour after twice failing in the play-offs with Brentford</description>
    <dc:date>2009-04-27T08:17:32Z</dc:date>
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    <title>Ian Hendon lands Barnet deal</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Barnet have rewarded Ian Hendon for his impressive spell as caretaker boss by handing him a permanent two-year contract</description>
    <dc:date>2009-04-22T13:12:07Z</dc:date>
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    <title>Geraint Williams prays Simon Church can stay</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Geraint Williams is hoping Reading don't recall Simon Church after his goals sealed a dramatic comeback for 10-man Orient against Leeds</description>
    <dc:date>2009-04-08T08:21:21Z</dc:date>
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    <title>Strike pair are helping  Lions grow</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Millwall are putting their faith in Gary Alexander and Jason Price as they continue to push for promotion</description>
    <dc:date>2009-04-06T08:31:37Z</dc:date>
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    <title>Brentford pay the penalty but David Hunt is still full of belief</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Brentford's David Hunt says his side are a step closer to the League Two title despite dropping two points following a 1-1 home draw with Gillingham</description>
    <dc:date>2009-03-30T08:56:00Z</dc:date>
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    <title>Lions will take it easy after Harris heroics</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Kenny Jackett will let his players get their breath back after Millwall's 11th game in five and a half weeks put them back in with a chance of automatic promotion</description>
    <dc:date>2009-03-23T09:39:27Z</dc:date>
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    <title>Only way is up for McGleish as Orient ease survival fears</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Scott McGleish is convinced Leyton Orient have turned the corner in their survival battle after their 2-1 win over Brighton</description>
    <dc:date>2009-03-09T09:37:23Z</dc:date>
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    <title>Hendon fears the drop zone</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Barnet boss Ian Hendon has told his players to sharpen up or risk getting dragged even further into a relegation battle</description>
    <dc:date>2009-02-11T09:24:33Z</dc:date>
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    <title>Up and down for Lockwood</title>
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    <description>&lt;b&gt;Football:&lt;/b&gt; Matt Lockwood has revealed a double target this season - to be a relegation saviour with Barnet and a promotion hero for Colchester United</description>
    <dc:date>2009-02-10T10:28:21Z</dc:date>
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    <title>Ling extends Parkin loan deal in bid to add firepower</title>
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    <description>Leyton Orient boss Martin Ling extended Sam Parkin's loan deal in an attempt to add firepower after the 3-0 defeat at Leicester.</description>
    <dc:date>2009-01-12T09:47:03Z</dc:date>
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